That 3 p.m. chocolate craving? Your body might not be broken or weak-willed—it might be legitimately trying to tell you something important about your nutritional status. Cravings have become the villain in modern nutrition discourse, treated as moral failures rather than what they often are: your body’s somewhat confused attempts at self-regulation and nutrient acquisition. […]

The postWhat your brain really wants when it’s demanding chocolateappeared first onRolling Out.