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Antwanette Crutcher walked away from a corporate finance career and built Jasper Float Spa and Wellness Center in Memphis around one idea, rest is not a reward. She breaks down what rest therapy actually does to the brain, why 8 hours of sleep is not always enough, and where Jasper is headed next. The post Watch Antwanette Crutcher explain why sleep and rest are not the same thing appeared first on Rolling Out .