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Sleeping 10 hours and still tired? Oversleeping explained

14h

Oversleeping can be a sign of depression, but it is rarely the whole story. Research shows that sleeping too much is more often a symptom of depression than a cause. It can also point to a hidden sleep disorder like sleep apnea or a body clock that has drifted off schedule. Most adults need seven […]

The postSleeping 10 hours and still tired? Oversleeping explainedappeared first onRolling Out.

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