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Kite surfing is the ultimate workout you’re not doing

6h

Forget the treadmill. Forget the weight rack. There is a workout happening on open water at sunset that torches calories, sharpens the mind, and builds full-body strength — and most people have never considered it as a fitness option. Kite surfing, also known as kiteboarding, is one of the fastest-growing outdoor sports in the world. […] The post Kite surfing is the ultimate workout you’re not doing appeared first on Rolling Out .

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